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Wearable technology refers to electronic devices designed to be worn on the body, often integrated into clothing or accessories like watches, glasses, or fitness bands. These devices typically include sensors, processors, and wireless connectivity, enabling them to monitor health metrics (e.g., heart rate, steps, sleep), provide notifications, track physical activity, and even run apps. Popular examples include smartwatches, fitness trackers, smart glasses, and wearable medical devices. Wearable tech enhances convenience, real-time data access, and personal health monitoring, and is widely used in sectors such as fitness, healthcare, entertainment, and workplace safety.
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