This is a list of the best gyms in Kenya. The list focuses on state of the art gyms with friendly and well-trained instructors who are ready to guide you through your fitness journey.
Working out goes hand in hand with living a healthy lifestyle. Some people prefer to run each morning or evening on their own. Others have basic equipment in their homes and can choose their workouts. However, many people prefer to have a gym membership and a trainer. If you live in Nairobi or are planning to move here any time soon, you might be wondering what gym to visit. Of course, that will be determined by your preferences. Some gyms require a membership, while others take payment on every visit. You can choose to work alone or with a trainer. And finally, different gyms charge varying prices. Here are a few to look at.
1. FirstPower Fitness
This facility is focused on providing a healthy workout environment that promotes positivity to achieve results.
Location: Galleria Mall, Nairobi
Working hours: 5:30 am to 7pm daily. Opens at 7am on Saturdays. Closed on Sundays.
Google Rating: 5.0 stars, (29 reviews)
2. Fitnasium Gym
Fitnasium is conveniently located along Waiyaki Way, making it accessible to members and customers at all hours of the day.
Location: 87 stage, Waiyaki Way, Nairobi
Working hours: 5am to 9pm daily. 7am to 6pm on Fridays. 6:30am to 6pm on Saturdays. Closed on Sundays.
Google Rating: 4.8 stars, (58 reviews)
3. AV Fitness Kenya
If thorough workouts are your preference, you will enjoy exercising at AV Fitness. You can book your session online via their website.
Location: Mbaazi Road, Nairobi
Working hours: 5am to 9pm daily. Open from 7am to 6pm on Saturdays. 8am to 6pm daily
Google Rating: 4.6 stars, (157 reviews)
4. Alpha Fit
Some Fitness enthusiasts enjoy working out at gyms where there’s a community. Alpha Fit offers a united group of members, as well as great services.
Location: Ngong Road, Nairobi
Working hours: 5am to 9pm on weekdays. 7am to 6pm on Saturdays. 9am to 6pm on Sundays.
Google Rating: 4.7 stars, (238 reviews)
5. Ultra Fitness Gym
All training at Ultra Fitness is one on one, to provide a wholesale and involving workout experience.
Location: Kilimani Road, Nairobi
Working hours: 5am to 9pm daily. 6:30 am to 4pm daily. Closed on Sundays.
Google Rating: 4.6 stars, (115 reviews)
6. CrossFit Kwetu
If you live around the Gigiri and Rosslyn area, you can now attend a gym that is within your neighborhood. CrossFit also offers new and innovative fitness methods to keep up with the latest trends.
Location: Gigiri Lane, Nairobi
Working hours: 5am to 7:30pm daily. 7am to 1pm daily. Closed on Sundays.
Google Rating: 4.6 stars, (112 reviews)
7. The Colosseum Fitness Centre
At the Colosseum, your growth will be physical, emotional, and mental, leaving you with holistic progress on your fitness journey.
Location: Adams Arcade, Ngong Rd, Nairobi
Working hours: 6 am to 9pm daily. 8 am to 8 pm on Saturdays. 10 am to 6 pm daily.
Google Rating: 4.6 stars, (87 reviews)
8. Momentum Fitness
At this gym, you will enjoy refreshments at the cafe. The changing rooms and showers are also very clean.
Location: Muguga Green, Nairobi
Working hours: 6am to 8:30 pm daily. 8am to 5pm on weekends
Google Rating: 4.6 stars, (66 reviews)
9. Smart Gyms Junction
No matter what your schedule looks like, you can always fit in a workout session at Smart Gyms. The gym is also conveniently located at the mall.
Location: Junction Mall, Nairobi
Working hours: 5:30 am to 7 pm daily
Google Rating: 4.5 stars, (355 reviews)
10. Kings Gym Spa
Exercise may be challenging for most people, but it does not have to be a bad experience. Kings Gym combines hard work as well as indulgence for an enjoyable experience.
Location: Rhapta Road, Nairobi
Working hours: 8:30 am to 6:30 pm daily. Closed on Sundays
Google Rating: 4.5 stars, (139 reviews)
11. The Saints Health Club
With personalized health plans, the Saints is more than just a gym. Customers also get to enjoy a one day free pass.
Location: Kenyatta Avenue, All Saints Cathedral,Nairobi
Working hours: 5:30 am to 7pm daily. 7am to 7:30 pm on Saturdays. Closed on Sundays.
Google Rating: 4.4 stars, (42 reviews)
12. Fitness 360 South C
This gym offers great monthly rates, as well as work out merchandise for sale. They focus on body as well as soul wellness.
Location: KPA Estate South C
Working hours: 5am to 9pm daily. 6am to 6pm on Saturdays. 10am to 5pm on Sundays.
Google Rating: 4.3 stars, (131 reviews)
13. Premier Fitness Center
If you are wondering where to attend an aerobics class in Nairobi, you can check out Premier Fitness. The gym has received about 20 recognitions for their great services.
Location: Finance House, Koinange Street, Nairobi
Working hours: 5:45 am to 9:30 pm daily. 8am to 8pm on Saturdays. 10am to 6pm on Sundays
Google Rating: 4.3 stars, (77 reviews)
14. Samto Fitness Centre
Samto offers qualified trainers as well as the latest workout equipment for your fitness needs.
Location: Kogo Star Plaza, Off Langata Road Mai Mahiu Road, Nairobi City
Working hours: 5:30 am to 9 pm daily. 8 am to 8 pm on Saturdays. 9 am to 6 pm on Sundays
Google Rating: 4.2 stars, (86 reviews)
15. Wentworth Gym
In addition to offering a gym, Wentworth also has a pool and a sauna. You can make your gym session a lot more fun and versatile.
Location: Tabere Crescent, Nairobi
Working hours: 6 am to 7:30 pm daily. 8 am to 6 pm on Saturdays. 10 am to 6 pm on Sundays.
Google Rating: 4.2 (86 reviews)
16. Hyat Fitness
Hyat Fitness is a customer-service oriented gym, well-equipped and with a variety of services and facilities to cater for the needs of clients, both individuals and corporates.
Location: Wood Avenue Plaza, 4th Floor, Near Yaya Centre.
Contact: 020 785 4144.
17. Advanced Fitness Centre Ltd
It is an inclusive, high-intensity fitness gym developed by fitness experts. It is formulated with the perfect combination of boxing, strength and cardio conditioning intervals designed to enhance your human performance and leave you with more than just a great sweat.
Location: Holden Towers, Shimo La Tewa Road, Off Dunga Road.
Contact: 0721 992 516.
18. Tuzidi Fitness
If you are looking for a gym that delivers truly amazing results, you’ll find the coaching, inspiration and community you need to hit your goals and develop the best version of yourself, Tuzidi Fitness is the perfect place for you.
Location: York Palace, Muthangari Gardens, Lavington.
Contact: 0102 111 222.
19. The Colosseum Gym
The Colosseum Gym has become synonymous with high-quality and transformative training. It is a space to realise your best self.
Location: Adams Arcade, Ngong Road.
Contact: 0720 952 241.
20. Firstpower Fitness
It is a world-class fitness facility serving Nairobi, Karen, Langata and surrounding neighbourhoods. It offers premier coaching, equipment and facilities.
Location: Galleria Shopping Mall, Langata Road/Magadi Road Junction.
Contact: 0798 336 432.
Article Source: Hauzisha