Top 10 Apps For Surviving Flu Season

To help you navigate flu season more effectively, here are the top 10 apps that can be extremely useful:

1. Flu Near You – This app provides real-time tracking of flu cases in your area, allowing you to see where outbreaks are happening nearby.
2. Sickweather – Similar to Flu Near You, Sickweather alerts you about the spread of flu and other illnesses in your vicinity, helping you avoid high-risk areas.
3. CDC’s FluView – Developed by the Centers for Disease Control and Prevention, this app gives detailed insights into flu activity across the United States, including trends and statistics.
4. WebMD – Offering a symptom checker, doctor directory, and vast medical content, WebMD can help you understand your symptoms and decide when to seek medical attention.
5. Zocdoc – This app makes it easy to find doctors in your area, read reviews, and schedule appointments, which is particularly useful during flu season.
6. MyTherapy – MyTherapy reminds you to take your medication, rest, and drink fluids, all of which are essential when you’re fighting the flu.
7. Headspace – Staying mentally healthy is crucial, especially when you’re sick. Headspace offers guided meditations and mindfulness exercises to help reduce stress and improve sleep.
8. Kinsa Smart Thermometer – This app pairs with a smart thermometer to help you track your temperature over time, providing insights into your illness and recovery.
9. Pharmacy Apps (like CVS or Walgreens) – These apps allow you to refill prescriptions, consult with pharmacists, and even get medication delivered to your home.
10. Hydro Coach – Staying hydrated is vital during flu season, and Hydro Coach helps you track your water intake to ensure you’re getting enough fluids.

These apps can provide valuable support by tracking illness trends, helping you understand your symptoms, connecting you with healthcare professionals, and reminding you to take care of your health during the flu season.