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Home Recipe

Air Fryer Eggplant

by Nyongesa Sande
February 15, 2025
in Recipe
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Air Fryer Eggplant
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For this air fryer eggplant, there’s no need for time-consuming breading. This quick-and-easy eggplant is tasty, soft, and creamy on the inside.

Air Fryer Eggplant

Serves: 4
Cooking time: 15 minutes
Level: Preheat an air fryer to 400 degrees F (200 degrees C).
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Ingredients

  • 1 pound eggplant, cut into 1-inch cubes
  • 2 tablespoons avocado oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon lemon pepper
  • 1/4 teaspoon salt, or to taste

Instructions

Directions

  1. Preheat an air fryer to 400 degrees F (200 degrees C). Place a disposable paper liner in the air fry basket or give it a spritz of cooking spray.

  2. Stir eggplant cubes in a large bowl with avocado oil. Sprinkle with garlic powder, thyme, lemon pepper, and salt. Toss until all pieces are well coated.

  3. Place the eggplant cubes in a single layer in the air fryer basket, and mist with cooking spray. Cook until browned on the outside and tender inside, 15 to 17 minutes, shaking the basket halfway through. Serve immediately.

Nutrition Facts (per serving)

103 Calories
7g Fat
10g Carbs
1g Protein

Nutrition Facts
Servings Per Recipe 4
Calories 103
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 1g 2%
Vitamin C 2mg 2%
Calcium 11mg 1%
Iron 1mg 3%
Potassium 148mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Nyongesa Sande

Nyongesa Sande

Hello & welcome to my blog! My name is Mercy okonyo Were and I'm a 30-year-old independent blogger with a passion for sharing about fashion and lifestyle.

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Mercy Okonyo Were

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Hello & welcome to my blog! My name is Mercy okonyo Were and I'm a 30-year-old independent blogger with a passion for sharing about fashion and lifestyle.

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