Stoicism
Explore the principles of Stoicism at Nyongesa Sande. Our Stoicism category offers insights into ancient philosophy, practical applications, and techniques for personal growth. Discover how Stoic teachings can enhance resilience, mindfulness, and well-being in your daily life.
The Victim Mindset Trap
Have you ever noticed how some people seem to attract drama wherever they go? How...
Read moreDetailsSocial Media and Self-Worth
A few months ago, a close friend called me, his voice heavy with frustration. He...
Read moreDetailsYour Inner Critic
In 161 AD, Marcus Aurelius became emperor of Rome, the most powerful man in the...
Read moreDetails
Respond to Criticism Like a Stoic
Criticism hurts. Whether it comes from a boss, a partner, or a stranger online, it...
Read moreDetailsThe Courage to Begin Again
The divorce papers are signed.The business has failed.The diagnosis has changed everything.The job is gone.The...
Read moreDetailsYou Are Not Your Past
In 1901, a 22-year-old assistant patent clerk in Switzerland was dismissed by most of his...
Read moreDetailsTraining Your Judgments
You make about 35,000 decisions every day—from what to wear and eat to how you...
Read moreDetailsLife Is Hard, But You’re Harder
We are all going to face loss—real loss. The kind that alters you, that splits...
Read moreDetailsThe Practice of Patience
You refresh your email again. You check your phone for the third time in two...
Read moreDetailsBecoming Someone You’d Respect
There’s a question that slices through every illusion about success and happiness: If you met...
Read moreDetails
NyongesaSande.com is a digital news and media platform covering breaking news, business, technology, AI, politics, sports, world affairs and African innovation.